Gymnastics is defined as the performance of systematic exercises. It often involves the use of various apparatus such as bars and rings. It may be performed as a competitive sport or for purposes of improving strength, coordination, physical conditioning, control, balance, flexibility, and agility among many other qualities. It is usually classified as one of the oldest sports in the whole world. It was exercised thousands of years ago in the ancient civilization of the Greek Empire. When in search of a tutor for gymnastics Fishers Indiana should be given priority.
Even though this sport has evolved a lot to involve several new exercises, most competitions are still rooted in ancient exercises. At the moment, many countries have gymnastic competitions of their own. At the same time, there are international competitions that accept participants from all countries of the world. For instance, gymnastics make a huge part of the Olympic competitions, which are held after every four years in different countries.
The FIG governs competitions in gymnastic. This an international agency mandated to set standards to be adhered to by the sport itself and the gymnasts. Simultaneously, each country has its own body that regulates and coordinates gymnastic competitions nationally. There are countries in which this role is carried out by multiple bodies.
The Greek language is the origin of the term gymnastics, which means naked exercise in Greek. In ancient Greece, all exercises that were undertaken in the gymnasium were identified by this term. Inside gymnasiums, all routine performances and exercises that athletes engaged in were conducted without clothes on. Majority of the exercises involved in gymnasiums later found inclusion in Olympic Games. The abandonment of Olympic Games later occurred in 393 ad.
Ancient gymnastic involved a number of practices that today are categorized as independent sports. These entail athletics, wrestling and boxing. Out of all the gymnastics exercises that were part of ancient gymnastic, only vaulting and tumbling are still included in the present day gymnastics. The history of tumbling is a very lengthy one. It proceeded to be practiced well into the medieval ages when Olympic Games became extinct.
It is important to know that there are several disciplined entailed in the sport of gymnastic as a whole. However, only competitive artistic gymnastic is well known. Other disciplines entailed in the sport, but are less known include aerobic and rhythmic gymnastic. Although these two disciplines have stayed unknown for a very long time, they are now gaining popularity at a high rate.
Artistic gymnastic is the most widespread discipline of gymnastic and it is grouped into women and men gymnastics. Women usually have four events in which they have to compete. These four events include balance beam, floor exercises, uneven bars, and the vault. On the other hand, men compete in six events. These six events include pommel horse, floor exercises, vault, high bar, parallel bars, and still rings.
Rhythmic gymnastics defines the performance of different gymnastics moves and/or dance exercises to music. It may involve the use of gymnastic apparatus or not and it combines elements of ballet and gymnastic. This discipline is practiced by women only and it entails five separate routines. Gymnasts use five apparatus, which include rope, clubs, hoop, ribbon, and ball.
Even though this sport has evolved a lot to involve several new exercises, most competitions are still rooted in ancient exercises. At the moment, many countries have gymnastic competitions of their own. At the same time, there are international competitions that accept participants from all countries of the world. For instance, gymnastics make a huge part of the Olympic competitions, which are held after every four years in different countries.
The FIG governs competitions in gymnastic. This an international agency mandated to set standards to be adhered to by the sport itself and the gymnasts. Simultaneously, each country has its own body that regulates and coordinates gymnastic competitions nationally. There are countries in which this role is carried out by multiple bodies.
The Greek language is the origin of the term gymnastics, which means naked exercise in Greek. In ancient Greece, all exercises that were undertaken in the gymnasium were identified by this term. Inside gymnasiums, all routine performances and exercises that athletes engaged in were conducted without clothes on. Majority of the exercises involved in gymnasiums later found inclusion in Olympic Games. The abandonment of Olympic Games later occurred in 393 ad.
Ancient gymnastic involved a number of practices that today are categorized as independent sports. These entail athletics, wrestling and boxing. Out of all the gymnastics exercises that were part of ancient gymnastic, only vaulting and tumbling are still included in the present day gymnastics. The history of tumbling is a very lengthy one. It proceeded to be practiced well into the medieval ages when Olympic Games became extinct.
It is important to know that there are several disciplined entailed in the sport of gymnastic as a whole. However, only competitive artistic gymnastic is well known. Other disciplines entailed in the sport, but are less known include aerobic and rhythmic gymnastic. Although these two disciplines have stayed unknown for a very long time, they are now gaining popularity at a high rate.
Artistic gymnastic is the most widespread discipline of gymnastic and it is grouped into women and men gymnastics. Women usually have four events in which they have to compete. These four events include balance beam, floor exercises, uneven bars, and the vault. On the other hand, men compete in six events. These six events include pommel horse, floor exercises, vault, high bar, parallel bars, and still rings.
Rhythmic gymnastics defines the performance of different gymnastics moves and/or dance exercises to music. It may involve the use of gymnastic apparatus or not and it combines elements of ballet and gymnastic. This discipline is practiced by women only and it entails five separate routines. Gymnasts use five apparatus, which include rope, clubs, hoop, ribbon, and ball.
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