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Showing posts with label Childhood Obesity. Show all posts
Showing posts with label Childhood Obesity. Show all posts

Obese Children


Aside from physical health risks posed obese children, the emotional risks are obvious. Anyone who thinks that is the responsibility of other children to be more tolerant is probably morally right, despite living in an unrealizable fantasy.

Art-based activities



A recent report by several independent researchers concludes that
participating in the arts nurtures the development of social, personal and
cognitive skills. Programs based on Arts can improve academic achievement
and decrease the tendency towards delinquency. It helps youth form
positive attitudes about themselves and build self-esteem.

Arts programs involve communication, interpretation and understanding of
complex symbols, much like mathematics and languages. Thus it fosters
higher-order analytical skills and skills of evaluation and synthesis.
Many of the programs make the child regularly use multiple skills thus
making him dynamic and versatile.

Development of imagination, judgment and philosophy are fringe benefits of
an arts-based activity. As opposed to the short 45-minute duration of the
art classes at school, the extra time allowed in after school activities
allows the child to get more involved. This results in more satisfactory
opportunities for development of latent capabilities in the child. In
turn, the child learns to set high standards of achievement. He
understands what sustained focus is and learns that regular practice is
the way to excellence.

In the shy or the withdrawn child, theatre, speech or drama lessons may be
an outlet for pent up emotions. As drama entails getting into the 'skin'
of another person, the child learns to verbalize emotions and express
thoughts. These reasons account for the popularity of arts-based
activities.

Childhood Obesity - The Physical Effects

We parents want what's best for our children. We're careful about immunizations, we take them to the dentist and eye doctor regularly. We don't plan for childhood obesity to be a problem, but it happens. This article is about why we need to tackle the problem.

High Blood Pressure: Obesity does not discriminate on age when obesity is involved. There are children who have to take medication to control their blood pressure and it's a growing trend. High blood pressure can cause kidney problems, heart disease and strokes. If it's not found early those problems will happen at a much younger age than most of us think.

High Cholesterol: After blood pressure, this is a given. In fact, under the right conditions children should start having their cholesterol checked as early as two. Children as young as ten are finding themselves taking medications for this problem.

Diabetes: Most of us recognize this as a physical problem associated with being overweight. While it doesn't cause type one diabetes it can certainly cause type two. Diabetes can cause eye, heart and kidney problems.

What should we do? We need to take a good look at our lifestyle. What we eat and what we physically do should be examined. If it's not a healthy diet, we may need to consult a nutritionist. They can help set up a healthier version of what your family likes.

How active is your family? What we adults do (or don't do) will reflect on our children. If we don't have some form of exercise they won't want to. Talk to your doctor and the pediatrician to find exercises that will work for you.

We don't have to watch our children develop these medical problems. A little action on our part will help them stay well.

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