Here are 7 simple tips to help you stay away from baldness. To take a look at.
treatment with hot oil
You can use any natural oil like olive, canola or coconut oil and heat oil to be hot, make sure it does not get too hot. Then use this oil to gently massage the head, especially in areas where hair loss is more. After leaving the oil on your head to wash an hour with a good quality shampoo.
Massage with natural juice
Use one of the ginger juice, garlic juice, onion and the juice and rub it on the head. wash in the morning after leaving his head at night.
Massaging your headaches daily
To stimulate circulation, you should get a daily massage of the head for several minutes. Hair follicles remain active with the help of good circulation in the scalp. Use a few drops of essential oil of lavender or bay in a sesame oil or almond base, to improve circulation through massage.
Increase intake of antioxidants
Antioxidants can be useful for hair. You can eat foods that are rich in antioxidants. In addition to eating these foods, you can also apply to your scalp for best results. Prepare two green tea tea bags in a cup of water and apply the mixture on the scalp, then rinse with cold water after an hour. The antioxidants in green tea will make them stronger and shiny.
meditation practice
Many experts have said that one of the main reasons for hair loss is stress and anxiety. You can practice meditation to restore hormonal balance that can reduce stress levels.
Use herbs
Various herbs can be applied on the scalp and include some of them in your diet for stronger hair and keep your hair loss.
Prevent hair loss for good eating habits
Any building can fall, if it lacks a solid foundation. The same case is with the hair on the scalp, it will fall over time, if adequate nutrition is provided. Begin to eat healthy foods rich in protein and fiber foods such as eggs, milk, red meat, green vegetables and fresh fruits.
