The muscles of the body are composed of several types of fibers. They generally fall into two broad categories - slow and fast twitch twitch. The number of slow to fast in a particular muscle ratio is known as a muscle fiber. The number before the slash refers to the percentage of slow twitch; the number after the slash rapid contraction. For example, a common trapezoid ratio is 53.7 / 46.2.
Showing posts with label Muscle Fiber Ratios. Show all posts
Showing posts with label Muscle Fiber Ratios. Show all posts
Muscle Fiber Ratios
The muscles of the body are composed of several types of fibers. They generally fall into two broad categories - slow and fast twitch twitch. The number of slow to fast in a particular muscle ratio is known as a muscle fiber. The number before the slash refers to the percentage of slow twitch; the number after the slash rapid contraction. For example, a common trapezoid ratio is 53.7 / 46.2.