The road to recovery from an addiction is one of the toughest,
ongoing challenges that an individual can experience; physical, mental
and emotional stresses are inherent with the recovery process and are
often more frequent and difficult at the start of recovery. One of the
most effective supplements to a sound recovery process is physical
exercise, with benefits that include stress relief, physical
strengthening of long-neglected muscles and being a very effective
weapon against many of the emotional issues that manifest when getting
sober.
Showing posts with label Drug Recovery. Show all posts
Showing posts with label Drug Recovery. Show all posts
