The prescription of antibiotics is the leading remedy for an infection caused by a black legged tick's bite. However, it is common knowledge that the administration of these kinds of drugs can come with certain side effects and risks, too. This is true most especially if they're taken for several weeks and at really high dosages. It's because of this why many opt for natural treatments for lyme disease. Below are some of the most effective ones.
Including garlic to one's diet. Garlic is perhaps the most potent antibiotic coming straight from nature. A really common kitchen ingredient, it is scientifically proven to be very good at killing most types of bacteria. Cloves of garlic may be added to an assortment of dishes as well as consumed raw. Some choose to take garlic oil supplements instead. However, someone who is taking blood thinning medications should stay away from garlic.
Sprinkling a little turmeric. One more highly potent natural antibiotic around is the deep yellow spice known as turmeric. It has anti inflammatory effects, too, and that's why it can help in alleviating joint pain and swelling. This spice may be added to different kinds of foods and drinks, although it may be made into tea as well.
Having foods rich in vitamin C. It's a good idea for you to strengthen your immune system so that the bacterial infection taking place within may be put under control. You can have this accomplished by consuming lots of vitamin C containing foods. Citrus fruits are definitely packed with the immune enhancing nutrient. Tropical fruits also have lots of it. You may obtain good amounts of vitamin C from most leafy greens, too, according to nutritionists.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Getting lots of shut eye. To help the body deal with the active bacterial infection, it's highly recommended for a person to enjoy 7 to 9 hours of sleep each night. Taking lots of rest is also recommended by doctors not only to speed up the healing process, but to prevent aggravation of the symptoms, too.
If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.
Including garlic to one's diet. Garlic is perhaps the most potent antibiotic coming straight from nature. A really common kitchen ingredient, it is scientifically proven to be very good at killing most types of bacteria. Cloves of garlic may be added to an assortment of dishes as well as consumed raw. Some choose to take garlic oil supplements instead. However, someone who is taking blood thinning medications should stay away from garlic.
Sprinkling a little turmeric. One more highly potent natural antibiotic around is the deep yellow spice known as turmeric. It has anti inflammatory effects, too, and that's why it can help in alleviating joint pain and swelling. This spice may be added to different kinds of foods and drinks, although it may be made into tea as well.
Having foods rich in vitamin C. It's a good idea for you to strengthen your immune system so that the bacterial infection taking place within may be put under control. You can have this accomplished by consuming lots of vitamin C containing foods. Citrus fruits are definitely packed with the immune enhancing nutrient. Tropical fruits also have lots of it. You may obtain good amounts of vitamin C from most leafy greens, too, according to nutritionists.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Getting lots of shut eye. To help the body deal with the active bacterial infection, it's highly recommended for a person to enjoy 7 to 9 hours of sleep each night. Taking lots of rest is also recommended by doctors not only to speed up the healing process, but to prevent aggravation of the symptoms, too.
If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.
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