ADS

About

How Hiring A Nutrition Coach Online Is A Great Idea

By Eric Evans


Since all of living beings that exist in the earth are a part of nature, there are rules that animals and plants must adhere to. These rules are what help makes up the entire ecosystem and keeps everything in order. Man is part of this order and there are things that humans have done over the years to become the most dominant species.

As apex predators, humans are on the top of the food chain. This means that man has no natural competition and nothing to hunt it. In every animal, there are two classifications, prey and predator. The two things that these two have in common is that both need to consume something that can provide energy. Because humans are special, the modern need of having nutrition coach online.

When humanity first came into being, the main food source were various kinds of vegetables and different animals. In a time where humans have not learned to use weapons and tools yet, man had to hunt smaller creatures and farm to gain food. As time progressed, the method and tools used for hunting improved.

Like the animals that they have evolved from, apes in this case, human beings have evolved over the years to become omnivores. This means that humans have the ability to eat the two kinds of food that animals need to consume. This would be plants and meat. This trait makes humans very versatile and enables many to survive.

This was the action of cooking. Since, the early man discovered fire, lots of things have been made possible due to fire being available. Cooking is something that is very beneficial as it allowed the meat that was gather to be burnt with the fire. This action helped the meat become more tender and taste far better.

With cooking being discovered, humanity sought more something more. In this search, the salt and sugar were made and discovered. Both of these things were considered very valuable during the middle ages. The reason for this was because it was so rare to find and not very abundant in the western world.

This search led the Europeans to the east. In India, the natives manged to make sugar makes have a crystalline form via a complicated process. Once this was discovered by the western merchants, sugar was put into the same importance as salt. The earliest application for sugar was in medicine though.

In the present, these two things have caused various health problems. Back in the middle ages, being fat and having a bit of extra weight was considered something good was it was a sign of wealth. Bigger women were preferred back than as well due to the fact that these women had the body to carry good babies.

Due to its role in making people fat, many have cut sugar out from their diet. A nutrition coach would often recommend not having it as a part of a diet due to its ill effects. It does not provide the body with any form of good nutrition, only bad ones. Part of losing weight is to cut this out from a diet.




About the Author:



About