If you suffer from back and neck pain, headaches or sciatica, you may have considered acupuncture as part of your chiropractic care. Maybe you wondered if this ancient technique could really help you. Well, according to many people, it can. Keep reading to find out more about acupuncture for pain.
Understand How Acunpuncture Alleviates Pain
Acupuncture is a traditional Chinese practice. Practitioners place tiny needles into the body at spots known as acupoints. The Chinese believed that the body has a life-force known as chi, which can be blocked. According to the belief, this blocked energy can cause pain. Stimulating one of the body's 300 acupoints can relieve the pain.
Specific acu-points can be stimulated with acupuncture that affect specific organs or areas of the body by unlocking the blocked energy or chi.
Points on the bladder and kidney meridians affect your back. They open up the meridians that affect back pain. You can do acupuncture on Kidney 7, for example, and relieve back pain with that point alone. If you have super tight muscles though, you might want to get acupuncture on your back. You will typically feel relief with one session, but you will need several sessions to relieve all the pain.
Is It Effective?
A number of people swear by good results obtained through acupuncture for chronic pain. According to the Washington Post, an analysis was conducted regarding 29 studies with 17,922 volunteers suffering from back, shoulder and neck pain, chronic headache and osteoarthritis. In the conclusion, study participants reported relief from those conditions after acupuncture.
Shop around for an Ellenville NY chiropractor who can use acupuncture therapies to alleviate your pain. When going in for this therapy, be sure to find out whether other chiropractic techniques like spinal adjustment might be helpful as well.
In the meantime, pay attention to your posture, walk and stretch as often as you are able, and eat nutritious food to keep your body strong and healthy enough to begin to heal itself.
Understand How Acunpuncture Alleviates Pain
Acupuncture is a traditional Chinese practice. Practitioners place tiny needles into the body at spots known as acupoints. The Chinese believed that the body has a life-force known as chi, which can be blocked. According to the belief, this blocked energy can cause pain. Stimulating one of the body's 300 acupoints can relieve the pain.
Specific acu-points can be stimulated with acupuncture that affect specific organs or areas of the body by unlocking the blocked energy or chi.
Points on the bladder and kidney meridians affect your back. They open up the meridians that affect back pain. You can do acupuncture on Kidney 7, for example, and relieve back pain with that point alone. If you have super tight muscles though, you might want to get acupuncture on your back. You will typically feel relief with one session, but you will need several sessions to relieve all the pain.
Is It Effective?
A number of people swear by good results obtained through acupuncture for chronic pain. According to the Washington Post, an analysis was conducted regarding 29 studies with 17,922 volunteers suffering from back, shoulder and neck pain, chronic headache and osteoarthritis. In the conclusion, study participants reported relief from those conditions after acupuncture.
Shop around for an Ellenville NY chiropractor who can use acupuncture therapies to alleviate your pain. When going in for this therapy, be sure to find out whether other chiropractic techniques like spinal adjustment might be helpful as well.
In the meantime, pay attention to your posture, walk and stretch as often as you are able, and eat nutritious food to keep your body strong and healthy enough to begin to heal itself.
About the Author:
Find an overview of the benefits of receiving acupuncture for pain and more info about a knowledgeable acupuncturist at http://www.lonstein.com today.
