Nine out of ten Americans suffer from them. Traditional medical doctors typically prescribe painkillers to manage them, but medications only mask symptoms and come with unpleasant side effects. Fortunately, increasing numbers of patients are finding headache relief through natural approaches-- chiropractic and acupuncture.
There are three primary types of headaches: headaches that are the result of allergies and sinus problems, migraines, and tension headaches. Usually, tension headaches are the result of dysfunction within the nervous system. Chiropractors can perform spinal manipulations to improve the conductivity of nerves. If there are multiple factors that contribute to a person's headaches, however, the provider can use several different modalities to promote pain relief.
For example, spinal adjustments may be provided in conjunction with massage to relax sore neck muscles. Additionally, chiropractors can educate patients about how to improve their posture, especially at work (ergonomics), because people often suffer headaches because they spend long periods of time sitting in one position on the job.
When food allergies or nutrient deficiencies are to blame, you can learn how to better your diet by working with a chiropractor. Low-impact fitness activities and strategies for better managing your stress might be suggested as methods for alleviating headaches.
Acupuncture, a popular component of mainstream Chinese medicine, has been used for thousands of years to combat a variety of health concerns, including headaches. The technique can provide long-term reduction in headache frequency, duration, and pain, especially when other forms of intervention have failed or patients have had positive past experiences with acupuncture.
During traditional acupuncture, long, thin needles are inserted into strategic areas across the body. These needles can even be hooked up to electricity to increase the flow of energy or chi to the areas affected. Acupressure is perfect for patients who want to avoid needles entirely, given that chiropractors only use their fingertips to stimulate target areas with these services. The Electro-Therapeutic Point Stimulator can probe the areas in need of care.
There is no "one-size-fits-all" approach to alleviating headaches. The chiropractor recognizes that each patient is different. The recommended pain-management plan depends on what's causing the headache. The practitioner spends time with each patient to identify and address the root causes of pain to provide effective, long-lasting headache relief.
There are three primary types of headaches: headaches that are the result of allergies and sinus problems, migraines, and tension headaches. Usually, tension headaches are the result of dysfunction within the nervous system. Chiropractors can perform spinal manipulations to improve the conductivity of nerves. If there are multiple factors that contribute to a person's headaches, however, the provider can use several different modalities to promote pain relief.
For example, spinal adjustments may be provided in conjunction with massage to relax sore neck muscles. Additionally, chiropractors can educate patients about how to improve their posture, especially at work (ergonomics), because people often suffer headaches because they spend long periods of time sitting in one position on the job.
When food allergies or nutrient deficiencies are to blame, you can learn how to better your diet by working with a chiropractor. Low-impact fitness activities and strategies for better managing your stress might be suggested as methods for alleviating headaches.
Acupuncture, a popular component of mainstream Chinese medicine, has been used for thousands of years to combat a variety of health concerns, including headaches. The technique can provide long-term reduction in headache frequency, duration, and pain, especially when other forms of intervention have failed or patients have had positive past experiences with acupuncture.
During traditional acupuncture, long, thin needles are inserted into strategic areas across the body. These needles can even be hooked up to electricity to increase the flow of energy or chi to the areas affected. Acupressure is perfect for patients who want to avoid needles entirely, given that chiropractors only use their fingertips to stimulate target areas with these services. The Electro-Therapeutic Point Stimulator can probe the areas in need of care.
There is no "one-size-fits-all" approach to alleviating headaches. The chiropractor recognizes that each patient is different. The recommended pain-management plan depends on what's causing the headache. The practitioner spends time with each patient to identify and address the root causes of pain to provide effective, long-lasting headache relief.
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