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The Method And Techniques Of Addiction Counseling In Hamden CT

By Jerry Stevens


These days, more and more addictions develop with the advancement of technology in particular. It is not only drugs and alcohol which is often the first thought. People are addicted to porn, internet browsing, gaming and social media which takes up a lot of time and can interfere with your life. Addiction counseling in Hamden CT is often required.

Of course, not everyone is quick enough to notice the signs and deal with the symptoms. There are also those people who realize that they have issues, but avoid the problem. They prefer to live in denial, thinking that they are unable to live without the substance which is keeping them going. There are also people who have tried to give up without much success.

This is why families and friends should notice the signs, which of course they do at some stage. However, it is important to take note of this early on so that they problem doesn't drag on. Family members should encourage their loved one to go to therapy.

When it is a child or a teenager, a parent is able to book them into a rehab or to send them to the appropriate therapist. It can be a child psychologist or someone more specific, such as a person who deals with addictions, eating disorders as well as teenagers. There are specific methods that they use in a case like this.

If it is in the early stages, such as when an older child has been smoking cigarettes, the therapist may look into a couple of sessions with them. Usually there are underlying feelings that need to be worked through. During the initial sessions, one always needs to deal with these issues because otherwise one is back at square one.

Counselors work in rehabs, hospitals, clinics as well as in non-profit centers. It is always possible to find a group or to enter individual counseling, even when you feel that you can't afford this. There are many organizations in non-profit centers. There are professional counsellors available. They will assist in helping people who are having problems relating to this.

It is important to take advantage of this time in the rehab so that they can prepare for the outside world. During this time they will learn more about what to do when they are triggered. It can be different for everyone. Some people will use music. Others will use their phones where there are apps and they will begin to relax, using mindfulness techniques. Some people will meditate.

There are special techniques and methods used in the group environment. You will learn to build relationships and these often last for many years. It is useful to connect like this because it is not easy doing this alone in the outside world. There are also bigger organizations which are really well recognized. They are not led by a psychologist, but you will still benefit from the meetings. An example of this is alcoholics anonymous or narcotics anonymous. There are meetings all over the world, so you really can't lose.




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