This a type of chronic pain that usually affects the muscles and ligaments. It has different characteristics from arthritis thus not classified as a type of arthritis. It is common for this condition to be present for many years before it can be diagnosed by a doctor. This means there are certain people who suffer from the condition but they are yet to be diagnosed by a doctor. This condition was previously known as fibrositis. Here are top Natural Remedies for Fibromyalgia.
According to research fibrositis has been determined to be a genetic condition that parents pass down to their children. The condition is usually most evident after the patient has undergone some stressful events in their life. The stressful event comes in different forms such as medical, physical, or mental. Medical stress is may be caused by an infection. For instance, fibrositis can be triggered by other health conditions such as systemic lupus erythematosus and rhumetoid arthritis.
Several symptoms are associated with fibrositis, but the main one is pain. Scientists believe that the pain occurs as a result of increased sensitivity of the body to pain stimuli. There are several different causes that can trigger the pain including weather changes, stress, and noises. It is also possible for the pain to occur without external triggers like the ones mentioned above.
This pain is usually experienced at the chest, buttocks, arms, chest, neck and upper back. The condition usually affects the back, knees, head, shoulders, hips and elbows among other tender body parts. Other symptoms of the condition include fatigue, numbness in the arms, sleep disturbances, irritable bladder and migraine.
One of the top natural treatments for fibrositis is fibromyalgia diet. The goal of this diet is to eat foods that help to avoid and reduce inflammation. This diet has been observed to lead to significant reduction in symptoms and gastrointestinal symptoms and pain. Research on dietary therapy for the treatment of fibrositis has been conducted and found to be effective.
Deficit of magnesium in the body has greatly been linked to fibrositis. Hence, in accordance to research, signs associated with this health issue may be eased if the patient takes magnesium supplements. Normally, the victim is required to consume 300 milligrams of magnesium citrate everyday within a period of 8 weeks. It has been observed that by doing this constantly the patient greatly reduces the number of tender points. The supplements also help with insomnia, sleep time, sleep efficiency, and sleep latency.
Fish oil is very popular for its ant-inflamatory properties. This means that a patient can reduce pain and inflammation by taking in high quality fish oil supplement. This will also help improve the immune system of the patient. If a patient is pregnant, asthmatic or using anticoagulants or high blood pressure drugs then they should first consult with their doctor before taking fish oil supplements.
Regular physical exercise has also been associated with improvements in symptoms for fibrositis. Patients, especially women should engage in flexibility and aerobic exercises on a regular basis. Acupuncture may also help with this condition even though research in this area has not been conducted in depth yet.
According to research fibrositis has been determined to be a genetic condition that parents pass down to their children. The condition is usually most evident after the patient has undergone some stressful events in their life. The stressful event comes in different forms such as medical, physical, or mental. Medical stress is may be caused by an infection. For instance, fibrositis can be triggered by other health conditions such as systemic lupus erythematosus and rhumetoid arthritis.
Several symptoms are associated with fibrositis, but the main one is pain. Scientists believe that the pain occurs as a result of increased sensitivity of the body to pain stimuli. There are several different causes that can trigger the pain including weather changes, stress, and noises. It is also possible for the pain to occur without external triggers like the ones mentioned above.
This pain is usually experienced at the chest, buttocks, arms, chest, neck and upper back. The condition usually affects the back, knees, head, shoulders, hips and elbows among other tender body parts. Other symptoms of the condition include fatigue, numbness in the arms, sleep disturbances, irritable bladder and migraine.
One of the top natural treatments for fibrositis is fibromyalgia diet. The goal of this diet is to eat foods that help to avoid and reduce inflammation. This diet has been observed to lead to significant reduction in symptoms and gastrointestinal symptoms and pain. Research on dietary therapy for the treatment of fibrositis has been conducted and found to be effective.
Deficit of magnesium in the body has greatly been linked to fibrositis. Hence, in accordance to research, signs associated with this health issue may be eased if the patient takes magnesium supplements. Normally, the victim is required to consume 300 milligrams of magnesium citrate everyday within a period of 8 weeks. It has been observed that by doing this constantly the patient greatly reduces the number of tender points. The supplements also help with insomnia, sleep time, sleep efficiency, and sleep latency.
Fish oil is very popular for its ant-inflamatory properties. This means that a patient can reduce pain and inflammation by taking in high quality fish oil supplement. This will also help improve the immune system of the patient. If a patient is pregnant, asthmatic or using anticoagulants or high blood pressure drugs then they should first consult with their doctor before taking fish oil supplements.
Regular physical exercise has also been associated with improvements in symptoms for fibrositis. Patients, especially women should engage in flexibility and aerobic exercises on a regular basis. Acupuncture may also help with this condition even though research in this area has not been conducted in depth yet.
About the Author:
When you are searching for information about natural remedies for fibromyalgia, come to our web pages online today. More details are available at http://www.purelifeenergysaunas.com now.
