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Tackling Teenage Obesity With Youth Fitness Camp Miami

By Diane Sanders


Youths form a significant part of the American population. As it is commonly said by the scholars of Ivy League institutions, the US is a young nation. It is not an aging nation such as Japan. That shows that America has a bright future ahead. The future workforce is guaranteed but only if the young will grow to become responsible and healthy adults. That will not be the case if many American teenagers become obese. A person who owns and operates a youth fitness camp Miami is a person who cares about the future health of US teenagers.

A fitness camp is no longer a luxury. It is a basic need. Already, many Americans have signed up their children to this program. A parent who cares will help his child to fight obesity. The current rate of teenage obesity is worrying. If nothing is done, this rate will keep on increasing to crisis level. The American adult obesity rate is already a disaster.

Some people do not care about their weight. They think that obesity is not a big deal. This bad attitude should not be passed down to teenagers. This thinking is not desired. That is because obesity can kill. Every year, millions of Americans die of easily preventable diseases that are caused by overweight and obesity. Heart disease is very lethal.

The obesity trend is worrying especially in the young population. With every passing year, the statistics keep getting worse. That is because of the modern day lifestyle. Children are no longer active. They spend too much time playing video games. In a fitness camp, a young person will not be playing video games. Instead, he will be playing physical games.

The body was not made for a sedentary lifestyle. It was made to be as active as possible. Sport makes the body active. Therefore, it will improve the health of an individual. During camping, the culture of sporting will be emphasized. Teenagers will be made to love sport. When the youth love playing sports, there will be a great future ahead.

The exercise that will greatly help an obese teenager is running. This exercise trains all the areas of the body. During the camping process, there will be running every day. This is an aerobic sport. Thus, it will help the heart. It will also help an individual to lose weight. Being fat distorts appearance and increases various health risks.

Sedentary lifestyle is not the only issue to blame for obesity. There is also the matter of unhealthy diet. Bad diets are the norm rather than the exception in America. Teenagers are being fed on a lot of fast foods such as chips and burgers. During the camping process, a teenager will be introduced to healthy foods like fruits and vegetables.

The obesity pandemic has been the concern of many parties in America. This topic frequently features in mainstream media. American medical practitioners are constantly worrying about the ever increasing rate of teenage obesity. Already, the US government has encouraged its citizens to adopt healthy living. Schools across America have also placed a lot of weight on this important matter.




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