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The Common Signs Of Menopause Roanoke To Watch Out For

By Gary Gibson


Many people have the idea that menopause sets in at around the age of forty. Actually, there is no specific age at which it sets in. However, there are Signs of Menopause Roanoke that women need to keep an eye on once they near that phase. Being aware of the signs and symptoms will help them manage themselves better when it actually sets in.

One of the most common signs they may display during that stage is having hot flashes. These mostly happen at night. As a woman, you may wake up in the middle of the night profusely sweating. Sometimes even a night out with friends can become embarrassing when these flashes occur. They may happen often and obviously become embarrassing. The frustration that comes with this cause many women to burst out with emotions, something they regret later.

If you find yourself constantly lacking sleep at night, you may be entering the stage. Sometimes the body can be exhausted, yet when you go to bed you cannot sleep. If you are experiencing this, you can talk to a qualified medical expert, who may prescribe some sleeping aids. Lack of enough rest may affect other parts of your life. You may feel tired during the day, causing you to be less productive in whatever you do.

There are some conditions that may cause women to miss their periods for a month or two before they resume. If your menstrual cycle has not happened for a year or so, and you are not sick, this is another sign that maybe you have entered this phase. At this moment your next step of action should be to consult your doctor for a medical examination.

As you near menopause, your body will experience a lot of changes. Your hormones will reduce, causing an imbalance in your body. When this happens, a good number of women lose their sex drive. This should not cause a lot of concern as these changes are part of life. The hormonal changes also pressure adrenal glands, leading to one feeling fatigued and developing allergies.

A good number of them go into depression once they get to that stage as they do not know how to handle it. They then start taking antidepressant drugs, which may have side effects. There are alternative treatment methods that can be pursued. Although, as the treatment methods may also have side effects, the strong ones prefer to stick to natural approaches to deal with it.

It is not advisable for women to isolate themselves once they start facing the signs. The best thing to do is open up to loved ones and tell them about the problems being faced. People may not understand why your mood suddenly changes. Opening up comes with a great deal of support, and people learn how to handle you better.

From the symptoms mentioned above, it is evident that women go through a lot when they get to menopause. However, they can help themselves more by having regular checkups. Your doctor may inform you when you are about to hit it and offer you important tips to help you go through it without major hitches.




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