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Tips For Living With A Bipolar Spouse

By Robert Meyer


There is no denying the fact that ailments are always unpredictable. No one has the power to tell when illness will strike. While most ailments are easy to treat and manage, there are others that require proper care. Things get even harder when your loved one is suffering and you have no clue how to go about it. Here are insights on how you can live a fulfilling life with a bipolar spouse.

The first crucial thing that you must do is making sure your loved one gets all the support he needs to build a strong mental fortitude. Encourage him to participate in local support groups as much as possible. If some of your relatives and friends are going through a similar problem, form your own support group. The best thing about having support from all sorts of people is the gratification one gets from sharing experiences, both good and bad. Talking with others always alleviates the tension that comes with frequent outbursts when your spouse stops taking his meds.

Secondly, it is important to ensure the patient receives the right medical care. With bipolar, academic qualification is not the only attribute that makes a good doctor. There are a host of other significant factors that are required of a doctor to get the best possible outcome.

Besides having the right experience and academic papers, the doctor should be a person who shows empathy and compassion. In essence, it takes empathy to be able to put yourself in the shoes of the person suffering. Ask the doctor for advice on important things such as medication time and what to do when the person is out of control.

Besides the aforementioned factors, you ought to have complete understanding of the symptoms associated with the condition in order to prevent them from getting full blown in the first place. Patients always tend to display a habit of irrationality when off medication. It is common to see them verbally abuse their better halves or engage in impulse buying. Depending on how long you have lived with the person, these are things you can easily spot before they arise and act appropriately.

One known way of maintaining great metal health is by ensuring the patient takes the required medication without fail. While doing so may appear simple to some people, the fact is that most patients always resist medication. As a matter of fact, resistance may come in form of physical violence. If you have tried your best to talk to the person to no avail, get your friends and family members to assist you.

Many patients also have specific natural factors that trigger a sense of calmness in them. These may include activities as mundane as taking an evening walk or watching a good show together. Find out what these activities are and engage in them together regularly.

Finally, do not forget about taking good care of yourself in the process. Ensure you create time for yourself. Take short trips and visit your friends occasionally. Ultimately, you also need to be in the right state of mind.




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