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Learn About TMJ Pain Relief With Redondo Beach Chiropractor

By Melisa Carlucci


TMJ is a disorder that affects the temporomandibular joint. This disorder disrupts the daily lives of millions of people around the world. If you too you are suffering from TMJ, you should consider consulting with a knowledgeable Redondo Beach chiropractor to learn more about your condition.

Many people have TMJ due to the variety of ways in which the temporomandibular joint can become damaged over time. Chiropractors typically focus on the spine and other joints to improve patient health, but their methods can also be used to correct misalignments in the jaw. Your chiropractor may even recommend certain lifestyle changes to further improve your condition as well.

Stress is one of the most common causes of TMJ. Stress can negatively impact the entire body in a variety of ways, but it oftentimes has a direct impact on the jaw since it causes people to clench and grind their teeth. A chiropractor can help you to better cope with a stressful modern lifestyle to prevent your teeth from grinding.

To address your symptoms directly, your chiropractor may recommend the use of advanced massage therapies. Massages applied directly to the jaw can help correct any misalignments that may be present. This gentle repositioning of the jaw will ultimately promote healing and reduce the severity of any pain the patient may be experiencing.

Many patients unknowingly eat foods that aggravate their symptoms. A chiropractic clinic can provide you with information about which foods you should avoid. They can also teach you healthy lifestyle habits to help prevent additional damage to the jaw too.

To further reduce the severity of their TMJ symptoms, chiropractors provide patients with powerful exercises that can help to reposition the jaw and strengthen surrounding muscles. Regular use of these exercises will help to correct any misalignments found in your jaw bone. These exercises may even strengthen the jaw to prevent additional injuries from occurring in the future.




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