Most women will at some point suffer from some discomfort and mood swings during menopause and will seek a medical solution. In a lot of cases doctors will prescribe a course of medication that will help to suppress the symptoms such as hot sweats and flashes. A large number of women now choose a more natural solution and may be considering using soy products for night sweats and a little research is needed.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
In recent years a lot of women have started drinking soy milk to help them with their sweats while they are sleeping. The soy contains phytoestrogens which can counteract the chemicals which cause the sweats and flashes. Although this has not been medically approved as yet there have been some good results for many and there is a lot of on going research.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
Other reports have stated that taking soy regularly can increase the risks of cancer. Some women who have had breast cancer in the past have been advised not to use soy in their diets due to the estrogen. Other reports have claimed that it can prevent cancer so the results are a very sketchy at this moment in time. If you have suffered from cancer previously it is advisable to consult your doctor before including products containing soy in your diet.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
In recent years a lot of women have started drinking soy milk to help them with their sweats while they are sleeping. The soy contains phytoestrogens which can counteract the chemicals which cause the sweats and flashes. Although this has not been medically approved as yet there have been some good results for many and there is a lot of on going research.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
Other reports have stated that taking soy regularly can increase the risks of cancer. Some women who have had breast cancer in the past have been advised not to use soy in their diets due to the estrogen. Other reports have claimed that it can prevent cancer so the results are a very sketchy at this moment in time. If you have suffered from cancer previously it is advisable to consult your doctor before including products containing soy in your diet.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
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