How to treat a sprained ankle? An ankle sprain is what? How to manage an ankle sprain, what treatment and what support for a sprained ankle, what field tips to cure a sprain, and especially how to avoid sprains ...
Team sports are the largest providers of ankle sprain, but also tennis, squash, badminton, boxing, running. The ankle sprain injury is probably the No. 1 in sports medicine consultations.
5000 people in France are victims each day of an ankle sprain is the most common pathology in traumatic injuries; with an average of € 400 cost per breach (if any radios, consultation, ankle, physiotherapy, medication) we arrive at a daily cost of € 2 million: ankle sprain is a real public health problem.
Mechanism: the energy of the trauma is too strong and will stretch the ligaments that provide stability to the ankle: the ligaments are stretched beyond their limits; the weight of the body bears on the pin which is bent; most often by foot inward so it is then the external ankle ligaments that are injured; sometimes the internal ligaments.
The ankle sprain is never benign and justifies ALWAYS medical advice. Most athletes who experience chronic ankle sprains have neglected to properly care for the first sprain, although it was "benign" and very often they resumed sport too soon.
are harmed; sometimes the internal ligaments.
The ankle sprain is never benign and justifies ALWAYS medical advice. Most athletes who experience chronic ankle sprains have neglected to properly care for the first sprain, although it was "benign" and very often they resumed sport too soon.
