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The Importance Of Consulting With A Physical Therapist Portsmouth NH

By Ronald Stevens


A physiotherapist plays the essential role of assisting people to recover from debilitating physical conditions, which make it impossible for them to function normally. If they see a physical therapist Portsmouth NH dwellers can recover physical strength and improve the mobility of injured body parts. They can also improve posture and manage pain.

You may find it necessary to see a physiotherapist due to a chronic disease, illness or injury. Physiotherapy is effective in treating dysfunctions of the neuromuscular and musculoskeletal systems. It involves the use of non invasive techniques and devices to promote healing and restore function.

One of the reasons why you need to see a physiotherapist is if you have lingering or acute pain. If you feel acute, sharp pain as you work out, you should stop right away. If the pain fails to subside within a few days, you should contact a physiotherapist. In most cases, it is possible to treat an acute injury that is identified early with physiotherapy. The physiotherapist will diagnose the source of pain and correct it to prevent future problems.

People who observe that their wrist, ankle or other body part is swollen or has changed in another way can also see a physiotherapist. The swelling or change could have taken place after a workout. In such a situation, prompt treatment will help the patient to avoid gradually advancing problems that may need to be rectified through a major procedure.

You should also see a physiotherapist if you have arthritis. Physiotherapists know a lot about joints and muscles. Therefore, they play an essential role in arthritis management. The professional can inform you about body mechanics, the new ways of moving that support your joints instead of straining them and how and when to apply heat or ice. Your physiotherapist will also design a customized exercise plan for you to help you to realign your joints, strengthen the supporting muscles and build a strong core. The goal is to improve range of motion, minimize pain and build your overall fitness.

You should also contact a physiotherapist in Plymouth if you have sustained an injury after engaging in sports. Sports injuries can occur due to incorrect warm up methods, trauma from falling and training accidents among others. Physiotherapists can also assist you to prevent sporting injuries by designing a program that concentrates on rectifying the existing minor injuries and carrying out exercises that build strength and stability.

You can also see a physical therapist after you sustain an anterior cruciate ligament tear or other major injury. After such an injury, your body requires an opportunity to recover and heal. If surgery is needed, physiotherapy can assist your body to prepare for it. It can improve the outcome of surgery and reduce healing time. After surgery, your physiotherapist can create a customized rehabilitation program depending on your current condition and goals.

Another reason to consult with a physiotherapist is if you are suffering from a repetitive use condition like carpal tunnel syndrome. Repetitive use conditions can cause chronic pain and seriously affect range of motion. This professional knows which activities of daily living trigger flare ups. He or she can recommend exercises and treatments that strengthen the associated muscles and minimize the likelihood of the condition recurring.




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