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How A Seattle Chiropractor Alleviates Low Back Pain Naturally

By Matt Chaderia


Low back pain is a medical condition many people deal with on a regular basis. Low back pain is often caused by motor vehicle collisions and slip and fall accidents. Some people may not realize the condition can also be triggered by bad posture, lifting heavy objects without proper support, and other actions that put a strain on the lower back.

Causes of back pain include herniated disc, degenerative disc disease, sacroiliac joint dysfunction, and vertebral fractures. Normal wear and tear on your joints and ligaments can also be a source of lower back pain.

When the spinal column is misaligned, it can cause muscle tension, pinched nerves, joint pain, muscle spasms, and stiffness in the back. Most people believe the back pain will disappear after a few days. They may take pain medication and put a heating pad or ice pack on the part of the back that is sore. The aches and pains could last for weeks or months if it isn't taken care of by a skilled chiropractor.

When a spinal adjustment is made, the person may feel immediate relief from the pain. Other people may need several days of adjustments until they see a gradual decline in pain in the lower back.

Spinal adjustments increase blood flow to the affected area and reduce inflammation. The chiropractor helps the patient's body heal naturally by utilizing acupuncture, water therapy, physical therapy, yoga, and corrective exercises.

It may take awhile to adjust to the lifestyle changes recommended by the chiropractor. Eating healthier foods and becoming more active must become a priority if you want to get better. Being mindful of your posture and putting less of a strain on your lower back will also improve your medical condition.

You must be committed to the lifestyle changes in order for them to have a positive impact. Focusing on the long-term benefits of being healthier can become a motivating factor.

Lower back pain can be debilitating and diminish your quality of life. Consult a Seattle chiropractor to evaluate your condition. The chiropractor will create a healthcare plan that strengthens your immune system and enables your body to heal naturally.




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