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Managing Your Back Pain Recovery Naturally With A Chiropractor In Franklin, MA

By Hans Gerhard


One very vital part of any holistic method of care is physical therapy. It is usually the case that the chiropractor will give patients individualized exercise routines to reflect the injury or condition they have. There are many other factors that are accounted for as well like level of fitness, age, and additional health concerns.

A central part of these plans of care is adjustments. There are many different forms of adjustments. Much like the name suggests, full adjusting of the spine affects all spinal areas, while the Gonstead Technique merely targets those portions of the spine in which neural defects exist. The activator method of adjusting is performed with a small instrument that does light manipulations. With the Thompson Drop Technique, a table releases into a dropped down position for easier patient adjusting. Even children can be adjusted with gentle therapies that are meant for smaller bodies.

There is so much more to chiropractic than adjustments. Those with back pain can benefit from adjunct therapies, too. Cox Flexion/Distraction, for example, is used for patients with herniated or bulging discs. Low back decompression or traction also alleviates disc problems. Muscle stim therapy, also known as transcutaneous electrical nerve stimulation (TENS), and ultrasound (deep-heating therapy) reduce pain and swelling.

Ice packs can be applied to alleviate pain that is acute and sharp, while heat can be used to relieve pain that is chronic and tight. The soft tissues can be penetrated deeply through trigger point therapy, which will in turn, help expedite recovery. It is also possible for a cool spray to be applied by a chiropractor to relieve muscle spams and to stretch out soft tissues that are injured.

Physical therapy is an important component of holistic care. In most cases, a chiropractor provides patients with an exercise routine specific to their condition or injury. The practitioner also takes other factors into consideration, such as age, fitness level, and any other health concerns a patient may have.

Soft tissues can be restored with therapeutic stretching to boost overall mobility. These efforts can do much to prevent subsequent injuries Therapeutic exercise diminishes muscle deterioration and pain. It also strengthens and stabilizes the affected area for increased range of motion. Chiropractic care offers an all-inclusive and all-natural way to alleviate back pain.




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